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Are you looking for a life coach in East Lothian? Or looking for phone or online coaching? Then you're in the right place.
Personal Life Coaching offers the opportunity to truly evaluate how you feel about your life right now and identify changes you'd like to make to your lifestyle.
Working together with a lifecoach provides a great sounding board to bounce off your thoughts, ideas and dreams. In our highly demanding world, having time to speak without fear of being interrupted and judged is invaluable.
Coaching is about transformation
from a caterpillar into a butterfly"
* Greater self-esteem and confidence
* Reduced stress and related illness
* Greater control and decisive action
* Greater ambition, spirit and love of life
* Create new habits
* Overcome fears and doubts
* Greater energy and enthusiasm
* Discover your true purpose in life
* Become open to new opportunities
Would you like to re-discover your zest for life?
To find greater happiness, reward and fulfillment?
Have you suffered from depression, fatigue and lack of motivation? Would you like to lose weight, improve your diet and become fitter and healthier?
Spending quality time with a coach will inspire and support you to make significant changes to your life.
The sooner you take that first step to improving your life - the sooner you can stop dreaming and start living!
|"Today is the first day of the rest of your life!"||"Every journey must start with a single step"|
I know it's scary making the first step.
(I've been there myself)
To help you check things out before making any commitment I encourage you to take full advantage of a free consultation with no
pressure to take it any further.
A relaxing and enjoyable way to give you the chance to see what coaching can do for you and to ensure we have a good client / coach relationship.
The Wikipedia Encyclopedia DefinitionLife Coaching is a practice of assisting clients to determine and achieve personal goals. A trained coach will use a variety of methods, tailored to the client, to move through the process of setting and reaching goals. Coaching is not targeted at psychological illness, and coaches are not therapists.
With roots in executive coaching, which itself drew on techniques developed in management consulting and leadership training, life coaching also draws from a wide variety of disciplines, including sociology, psychology, career counselling, mentoring, and numerous other types of counselling.
The coach applies mentoring, values assessment, behaviour modification, behaviour modelling, goal-setting, and other techniques in assisting clients. Coaches are to be distinguished from counsellors, whether counsellors in psychotherapy or other careers.
When was the last time you spent time, money and energy doing something truly beneficial to you and your life?
How many pairs of gorgeous shoes or drunken nights out will it take to give you your dream life?
Taking the time to stop and take full responsibility for yourself and your actions will enable you to find your path to true happiness.
Where will your dreams take you?!